•  GY: Danielle, What inspired you to become a yoga instructor? DG: Timing is everything, I knew years ago that I wanted to become a yoga instructor but life seemed to always get in the way. You know that saying if you don't have you're health, you don't have anything? Well, it wasn't until my health[...]

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    {GY} What is your personal reason for starting your yoga practice?  {Mikala} Initially, my goal for starting my yoga practice was to find a form of exercise that I would commit to and enjoy. For me, the appeal of yoga was the focus on the connection between body, mind and breathe. I was pleasantly [...]

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    Ren, What inspired you to become a yoga instructor? I had always been a mover and an athlete.  The meditation of breath and movement had been tools that supported me throughout life.  In college I began meditating a lot more.  I noticed how it broadened my perception of self, connected me more[...]

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