• Upcoming Events

    12 Nov 2014 | admin
  • Misty is a longtime yoga practitioner and healthcare provider. She first started practicing yoga in 1988, over the years exploring the lineages, and experiencing the many benefits of a varied yoga practice. Misty has been teaching for over 5 years studio classes, workshops, festivals, and retreats. 

    Misty has had a long career in healthcare beginning as a lifeguard, then EMT, and for the last 20 years as a respiratory therapist. She nurtures balance between her healthcare profession and teaching yoga in throughout the San Francisco Bay area. She truly sees and wishes to guide yogis back to themselves where healing begins. 

    Matt has also had a long career as a healthcare provider. He too began as a lifeguardserved as an EMT and as a paramedic for 29 years. 

    Matt found the healing and transformative nature of sound when he started playing the didgeridoo in 2014.  He has trained with several sound healers to deepen his understanding of the relationship between sound/vibration and yoga. Matt completed his 200hr yoga teacher training in 2017. 

    Matt and Misty, married for 27 years, began practicing yoga together in 2008 exploring the worlds of yoga together through a shared community at home and through Wanderlust. They are now collaborating to bring an experience of asana and sound to guide students deeper into practice. 

     

    Please join Misty and Matt for transformational experience.

    Day: Saturday December 7, 2019

    Time: 3:30 PM to 5:30 PM

    Cost: $50 

    Early bird pricing of $40 available through Saturday November 30, 2019

    This workshop is available to all level of practitioner with not experience necessary. Wear comfortable clothes and bring a mat. All other props will be provided. 

     

     

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  • Dana is an experienced and joyful San Francisco Bay Area based yoga teacher whose teaching style is modern, uplifting and fun while rooted in yogic history. Her carefully crafted sequencing and musical playlists are both accessible and transformative.

    As the founder of YOGAGOSF (yogagosf.com), a mobile yoga studio that delivers yoga classes to businesses and locations in San Francisco, her experience varies widely and has shaped her teaching to be highly adaptable. With a background in dance and massage therapy, classes are soundtracked to a wide variety of music, enhanced with hands-on assists and massage at the end (with your consent, of course).

    She bows to her teachers: Wendy Klein & Giselle Mari, her students, a loving husband, and her greatest teachers who have come in the form of 4, glorious children. 

     
    Join Dana for an evening of Yoga, both yin and yang, in this fun and balancing workshop. The practice will begin with a fiery flow, meant to burn off the winter crazies and really root you in the here and now. The asana practice will end with yummy, cooling yin yoga, accessing the deeper levels of the physical and energetic bodies, moving stuck energy through the body. This two hour workshop will end with a long and delicious savasana. You will leave feeling balanced and ready for whatever the rest of 2019 brings your way.
     
    Day: Saturday December 14, 2019
     
    Time: 3:30pm to 5:30pm
     
    Cost: $50
     
    $40 Early Bird Pricing available until Saturday December 7, 2019
     
    Some flow experience recommended - all levels welcome.
     
     

    Book Now